Showing posts with label split green peas. Show all posts
Showing posts with label split green peas. Show all posts

November 11, 2014

Split Peas & Barley Soup

Split pea & barley soup is a simple "no-fancy" soup made by simmered & pureed dried split green peas along with cooked barley & diced carrots. Split pea soup is often under-rated as a wholesome meal, for it is rich in protein, high in dietary fiber and a great source of complex carbohydrates that helps control blood sugar spikes. This healthy soup can be used as a base for other soups or can be enjoyed as is.